Regardless of where you are in life right now I Can
- Coach you how to dramatically increase your fitness level
- Teach you how to create and maintain the ideal training mindset
- Help you clear any past issues or traumas that are keeping you stuck
- Help you take on your dream challenges
- Create the perfect sustainable diet for you
- Fully support you on your transformational journey
Wouldn’t it be so much easier if there was someone out there that could just help and support you to reach your Performance Life goals. Someone that understands what it takes. Someone that knows what it is to struggle, but has come through and succeeded despite whatever life has thrown at them.

Someone that could dramatically accelerate your dreams of transforming your body and help you take your fitness and mindset to the next level.
If you engage me as your performance mentor and promise to follow my instruction and guidance, there’s no reason why I can’t do the same for you.
I have worked in and around the fitness industry for over 35 years. I have also been a trained behavioural therapist and clinical hypnotherapist for over 13 years. In that time I have helped countless clients dramatically change their lives and their bodies.
Please take the time if you haven’t already, to check out my YouTube Fitness Channel to see how I practise what I preach. Click Link Below
http://www.youtube.com/c/MarkLidsterfitnessgeezer

Training my mind and body daily is now as natural to me as breathing. I don’t think about doing it, I just get on with it without thought.
But believe me, that wasn’t always the case. For much of my life I suffered with all sorts of insecurities including self esteem and confidence issues. All of these had their roots in a troubled childhood. This led to a raft of failed relationships, including divorce and separation from my child, flipping from one job to another and substance abuse issues for over 25 years.
At a very low point in my early forties I knew I was only going one of two ways. Fortunately I decided on the positive path and then over the next few years I undertook all kinds of therapy and self development to get back on track.
Eventually I hit upon an incredibly simple, but effective approach to life. This has enabled me to regain my confidence and self esteem, eliminate my substance issues and lead a much more content and fulfilling existence.

A core aspect of this new approach, has been my improved physicality and mindset. I can now challenge myself without fear of what others might think or indeed care about what the result might be.
Believe me when I say I am nothing special. I’m just an ordinary guy with no special talent or genetic gifts. I have simply realised and worked on what it takes to achieve what I want. And now I can show you how you can achieve the same too.
Look, at times it won’t be easy. But rest assured I will be there every step of the way to encourage and challenge you directly and sharply if necessary. There is no secret to success in fitness or whatever else you chose to do in life.
In fact I will give away the secret right here for free right now
SUCCESS = EFFORT + CONSISTENCY + PASSION
If you work with me I will coach you how to develop the right mindset to allow you to consistently apply the effort it takes, despite any knock backs. And then help you find the passion it takes to create long lasting and satisfying success
Remember everything starts in your mind. You can have all the talent in the world, but if you don’t have the right mindset to succeed, your dreams will remain just that, dreams.
I can mentor you in person or online directly through Skype, FaceTime, WhatsApp, Messenger or other video app. So where ever you are in the world I can be there for you
Get in touch by Clicking here